In this class I wanna focus on the flow of energy, which is generated through vibration, breath and rhythm. We'll start the class with warming up the joints and strengthening the core, which later on will naturally support the body and mind for an economical exploration through complex physical
movement sequences. We aim to free our mind from judgment and rather work with our instincts that can allow us to react in the moment with the necessary effort that is required to bring us to the stage of flow.
I'm a female
I'm 30 years old
I come from Finland
I'm intrigued by the complexity of our bodies and minds
I like to sweat
I like touch
I like to be touched
I like to be challenged
I like to be awake
I like to let go
I have learned from and worked with:
Johannes Wieland, Jozef Frucek & Linda Kapetanea, Stephanie Tiersch, Chris Haring, Tadashi Endo among many others including my beautiful colleagues around the world. I currently work as freelance choreographer and dancer with my base in Berlin.